4 years ago when I started my health journey I asked myself why do people spend more on sustainable food, superfoods, and organic veg....
Just like most of you at first I thought this must be another trend pushed by instagramers....
But more I looked into this I realised that
eating/living sustainably is one of the best things we can
do to ensure there is a world left for future generations.
My goal was to find out how can we achieve a dietary pattern that provides us with the many nutrients we need for health, in appropriate amounts, but that is also equitable, affordable and sustainable?
During my quest I discovered:
1. Helps the planet to heal
2. Boost our health and well-being
3. Helps to live longer
4. lower the risk of heart diseases
5. Helps to tackle global warming
6. Save wildlife and forests
7. Improve the living standard
Over the last 4 years, I've gradually transitioned my lifestyle in to be more planet friendly and sustainable..... From weekly shopping, meal prepping, working and running a company I make sure I do my best to live sustainably.
Drinking GaiaMeal daily is just a part of this change.
As you all know, saving wildlife is a big part of Gaia Tribe's mission.
Not only that... With every GaiaMeal sold and consumed we are helping to promote healthy and sustainable living....
and the most important fact is WITHOUT YOUR HELP this wouldn't be possible.
I believe that transitioning to an increasingly more sustainable diet is a process that requires a positive and open mindset.
The journey is part of the fun and it can be attained in stages.